sports ground Turkey and Red Potato Veggie Soup

This sports ground turkey soup later red potatoes is delicious and its easy to make. This is one you will unconditionally nonattendance to increase be credited with to your favorite dinner recipes. Enjoy!

The ingredient of sports ground Turkey and Red Potato Veggie Soup

1. 5 cups low-sodium chicken broth
2. 3 cups water
3. 1 cup chopped zucchini
4. u00bd cup frozen corn
5. 3 carrots, sliced
6. 3 red potatoes, cubed
7. 2 stalks celery, diced
8. u00bd cup frozen peas
9. u00bd cup frozen green beans
10. u00bc cup olive oil
11. 1 pound auditorium showground turkey
12. u00bd large yellow onion, diced
13. 1 tablespoon minced garlic
14. 1 tablespoon kosher salt
15. u00bd teaspoon arena cumin
16. u00bd teaspoon auditorium showground coriander
17. u00bd teaspoon arena turmeric
18. 1 teaspoon tomato glue gum
19. 2 bay leaves
20. u00bd cup uncooked white rice
21. u00bd bunch cilantro, chopped

The instruction how to make sports ground Turkey and Red Potato Veggie Soup

1. tote up chicken broth, water, zucchini, corn, carrots, potatoes, celery, peas, and green beans in a large pot. Bring to a boil. Reduce heat and simmer until vegetables are slightly tender, practically 10 minutes.
2. Heat oil in a skillet on top of higher than medium-high heat. ensue turkey; cook and stir, breaking it going on into small pieces, until browned, 5 to 7 minutes. Add onion and garlic. Season in the same way as 1/2 teaspoon salt, cumin, coriander, and turmeric. Pour fusion into the pot subsequently the vegetables. mount up the remaining salt, tomato paste, and bay leaves. edit heat to low and simmer soup until vegetables are soft, not quite 1 hour.
3. mix up rice into the soup; simmer until tender, practically 15 minutes more. share part soup into bowls and culmination each when cilantro.

Nutritions of sports ground Turkey and Red Potato Veggie Soup

calories: 333.3 calories
carbohydrateContent: 28.1 g
cholesterolContent: 59.1 mg
fatContent: 15.6 g
fiberContent: 3.6 g
proteinContent: 21.4 g
saturatedFatContent: 3.1 g
servingSize:
sodiumContent: 1165.3 mg
sugarContent: 5.3 g
transFatContent:
unsaturatedFatContent: